BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Carnegie Harriers | Keeping West Fife Running | Dunfermline
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20190801T183000
DTEND;TZID=UTC:20190801T183000
DTSTAMP:20260614T230651
CREATED:20190731T202748Z
LAST-MODIFIED:20190731T202748Z
UID:2132-1564684200-1564684200@carnegie-harriers.co.uk
SUMMARY:Variable Pace session
DESCRIPTION:2mins @ 5k pace followed by 1min @ mile pace\, 2mins recoveries x 5 sets
URL:https://carnegie-harriers.co.uk/race-calendar/variable-pace-session/
LOCATION:Rex Park\, Rex Park Off Melrose Crescent\, Dunfermline\, Fife\, KY11 4QR\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190808T183000
DTEND;TZID=UTC:20190808T183000
DTSTAMP:20260614T230651
CREATED:20190731T202748Z
LAST-MODIFIED:20190731T202748Z
UID:2134-1565289000-1565289000@carnegie-harriers.co.uk
SUMMARY:Variable Pace session
DESCRIPTION:2mins @ 5k pace followed by 1min @ mile pace\, 2mins recoveries x 6 sets
URL:https://carnegie-harriers.co.uk/race-calendar/variable-pace-session-3/
LOCATION:Rex Park\, Rex Park Off Melrose Crescent\, Dunfermline\, Fife\, KY11 4QR\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190813T183000
DTEND;TZID=UTC:20190813T183000
DTSTAMP:20260614T230651
CREATED:20190731T202806Z
LAST-MODIFIED:20190731T202806Z
UID:2142-1565721000-1565721000@carnegie-harriers.co.uk
SUMMARY:Long Hill session
DESCRIPTION:Long Hill session 22 mins
URL:https://carnegie-harriers.co.uk/race-calendar/long-hill-session/
LOCATION:Fife
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190813T183000
DTEND;TZID=UTC:20190813T183000
DTSTAMP:20260614T230651
CREATED:20190731T202806Z
LAST-MODIFIED:20190731T202806Z
UID:2143-1565721000-1565721000@carnegie-harriers.co.uk
SUMMARY:Long Hill session (Off Road)
DESCRIPTION:Long Hill session 22 mins (off road)
URL:https://carnegie-harriers.co.uk/race-calendar/long-hill-session-off-road/
LOCATION:Blairadam\, Blairadam Forest Blairadam\, Kelty\, Fife\, KY4 0JW\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190815T183000
DTEND;TZID=UTC:20190815T183000
DTSTAMP:20260614T230651
CREATED:20190731T202749Z
LAST-MODIFIED:20190731T202749Z
UID:2137-1565893800-1565893800@carnegie-harriers.co.uk
SUMMARY:Variable Pace session
DESCRIPTION:2mins @ 5k pace followed by 1min @ mile pace\, 2mins recoveries x 7 sets
URL:https://carnegie-harriers.co.uk/race-calendar/variable-pace-session-6/
LOCATION:Rex Park\, Rex Park Off Melrose Crescent\, Dunfermline\, Fife\, KY11 4QR\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190820T183000
DTEND;TZID=UTC:20190820T183000
DTSTAMP:20260614T230651
CREATED:20190731T202806Z
LAST-MODIFIED:20190731T202806Z
UID:2144-1566325800-1566325800@carnegie-harriers.co.uk
SUMMARY:Long Hill session
DESCRIPTION:Long Hill session 24 mins
URL:https://carnegie-harriers.co.uk/race-calendar/long-hill-session-2/
LOCATION:Fife
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190820T183000
DTEND;TZID=UTC:20190820T183000
DTSTAMP:20260614T230651
CREATED:20190731T202807Z
LAST-MODIFIED:20190731T202807Z
UID:2145-1566325800-1566325800@carnegie-harriers.co.uk
SUMMARY:Long Hill session (Off Road)
DESCRIPTION:Long Hill session 24 mins (off road)
URL:https://carnegie-harriers.co.uk/race-calendar/long-hill-session-off-road-2/
LOCATION:Blairadam\, Blairadam Forest Blairadam\, Kelty\, Fife\, KY4 0JW\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190822T183000
DTEND;TZID=UTC:20190822T183000
DTSTAMP:20260614T230651
CREATED:20190731T202749Z
LAST-MODIFIED:20190731T202749Z
UID:2138-1566498600-1566498600@carnegie-harriers.co.uk
SUMMARY:Pyramid Session
DESCRIPTION:1-2-3-4-5-4-3-2-1- @ 3k pace with 1min recoveries between
URL:https://carnegie-harriers.co.uk/race-calendar/pyramid-session/
LOCATION:Rex Park\, Rex Park Off Melrose Crescent\, Dunfermline\, Fife\, KY11 4QR\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190827T183000
DTEND;TZID=UTC:20190827T183000
DTSTAMP:20260614T230651
CREATED:20190731T202807Z
LAST-MODIFIED:20190731T202807Z
UID:2146-1566930600-1566930600@carnegie-harriers.co.uk
SUMMARY:Long Hill session
DESCRIPTION:Long Hill session 26 mins
URL:https://carnegie-harriers.co.uk/race-calendar/long-hill-session-3/
LOCATION:Fife
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190827T183000
DTEND;TZID=UTC:20190827T183000
DTSTAMP:20260614T230651
CREATED:20190731T202809Z
LAST-MODIFIED:20190731T202809Z
UID:2147-1566930600-1566930600@carnegie-harriers.co.uk
SUMMARY:Long Hill session 26 mins
DESCRIPTION:Long Hill session 26 mins (off road)
URL:https://carnegie-harriers.co.uk/race-calendar/long-hill-session-26-mins/
LOCATION:Blairadam\, Blairadam Forest Blairadam\, Kelty\, Fife\, KY4 0JW\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190829T183000
DTEND;TZID=UTC:20190829T183000
DTSTAMP:20260614T230651
CREATED:20190731T202749Z
LAST-MODIFIED:20190731T202749Z
UID:2141-1567103400-1567103400@carnegie-harriers.co.uk
SUMMARY:Pyramid Session
DESCRIPTION:1-1-2-3-4-5-4-3-2-1-1 @ 3k pace with 1min recoveries between
URL:https://carnegie-harriers.co.uk/race-calendar/pyramid-session-4/
LOCATION:Rex Park\, Rex Park Off Melrose Crescent\, Dunfermline\, Fife\, KY11 4QR\, United Kingdom
CATEGORIES:Training
END:VEVENT
END:VCALENDAR