BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220111T183000
DTEND;TZID=UTC:20220111T200000
DTSTAMP:20220207T182457Z
CREATED:20220207T182457Z
LAST-MODIFIED:20220207T182457Z
UID:4579-1641925800-1641931200@carnegie-harriers.co.uk
SUMMARY:Training - Hill Session
DESCRIPTION:26 minutes continuous running using both sides of dual carriageway
URL:https://carnegie-harriers.co.uk/race-calendar/training-hill-session-6/
LOCATION:Dunfermline Public Park\, Dunferline Public Park\, Dunfermline\, Fife\, KY12 7YN
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220113T183000
DTEND;TZID=UTC:20220113T200000
DTSTAMP:20220207T182652Z
CREATED:20220207T182629Z
LAST-MODIFIED:20220207T182652Z
UID:4580-1642098600-1642104000@carnegie-harriers.co.uk
SUMMARY:Training - 5k pace Intervals
DESCRIPTION:7 x 3 minutes at 5k pace with 1 minute recoveries
URL:https://carnegie-harriers.co.uk/race-calendar/training-5k-pace-intervals-2/
LOCATION:Rosyth Ferrytoll\, Rosyth Ferrytoll Road Ferrytoll Road\, Rosyth\, Fife\, KY11 2XE\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220118T183000
DTEND;TZID=UTC:20220118T200000
DTSTAMP:20220207T182817Z
CREATED:20220207T182817Z
LAST-MODIFIED:20220207T182817Z
UID:4581-1642530600-1642536000@carnegie-harriers.co.uk
SUMMARY:Training - Hill Session
DESCRIPTION:28 minutes continuous running using both sides of dual carriageway
URL:https://carnegie-harriers.co.uk/race-calendar/training-hill-session-7/
LOCATION:Dunfermline Public Park\, Dunferline Public Park\, Dunfermline\, Fife\, KY12 7YN
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220120T183000
DTEND;TZID=UTC:20220120T200000
DTSTAMP:20220207T183145Z
CREATED:20220207T183145Z
LAST-MODIFIED:20220207T183145Z
UID:4584-1642703400-1642708800@carnegie-harriers.co.uk
SUMMARY:Training - 5k pace intervals
DESCRIPTION:8 x 3 minutes at 5k pace with 1 minute recoveries
URL:https://carnegie-harriers.co.uk/race-calendar/training-5k-pace-intervals-3/
LOCATION:Rosyth Ferrytoll\, Rosyth Ferrytoll Road Ferrytoll Road\, Rosyth\, Fife\, KY11 2XE\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220125T183000
DTEND;TZID=UTC:20220125T200000
DTSTAMP:20220207T183302Z
CREATED:20220207T183302Z
LAST-MODIFIED:20220207T183302Z
UID:4585-1643135400-1643140800@carnegie-harriers.co.uk
SUMMARY:Training - Hill Session
DESCRIPTION:30 minutes continuous running using both sides of dual carriageway
URL:https://carnegie-harriers.co.uk/race-calendar/training-hill-session-8/
LOCATION:Dunfermline Public Park\, Dunferline Public Park\, Dunfermline\, Fife\, KY12 7YN
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220127T183000
DTEND;TZID=UTC:20220127T200000
DTSTAMP:20220207T183424Z
CREATED:20220207T183424Z
LAST-MODIFIED:20220207T183424Z
UID:4586-1643308200-1643313600@carnegie-harriers.co.uk
SUMMARY:Training - 5k pace intervals
DESCRIPTION:9 x 3 minutes at 5k pace with 1 minute recoveries
URL:https://carnegie-harriers.co.uk/race-calendar/training-5k-pace-intervals-4/
LOCATION:Rosyth Ferrytoll\, Rosyth Ferrytoll Road Ferrytoll Road\, Rosyth\, Fife\, KY11 2XE\, United Kingdom
CATEGORIES:Training
END:VEVENT
END:VCALENDAR