BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20160101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20171207T184500
DTEND;TZID=UTC:20171207T193000
DTSTAMP:20260526T171729
CREATED:20171202T121938Z
LAST-MODIFIED:20171202T121938Z
UID:451-1512672300-1512675000@carnegie-harriers.co.uk
SUMMARY:Training Pyramid Session
DESCRIPTION:Pyramid mixed pace session: 1\, 2\, 3\, 2\, 1\, 2\, 1\, 1\, 1\, 1\, 1 minute efforts with 2 minute recoveries. (16 minutes total effort\, a sharpener before ED XC champs). \nVenue is the footpath from Camdean Crescent to Brankholm Brae.
URL:https://carnegie-harriers.co.uk/race-calendar/training-pyramid-session/
LOCATION:Bankholm Brae\, Camdean Crescent\, Rosyth\, Fife\, KY11 2UN\, United Kingdom
CATEGORIES:Training
END:VEVENT
END:VCALENDAR