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VERSION:2.0
PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Carnegie Harriers | Keeping West Fife Running | Dunfermline
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181018T183000
DTEND;TZID=UTC:20181018T200000
DTSTAMP:20260421T053908
CREATED:20181011T151658Z
LAST-MODIFIED:20181011T153422Z
UID:1459-1539887400-1539892800@carnegie-harriers.co.uk
SUMMARY:Training: Progressive Session: 3-3-3-3
DESCRIPTION:Progressive session:\n3-3-3-3 minutes – slow jog\, marathon\, ½ marathon\, 10k pace x 3 reps\nOR Social Run (depending on numbers etc) \nCovenantors Rise Loop\, Dunfermline
URL:https://carnegie-harriers.co.uk/race-calendar/training-progressive-session-3-3-3-3/
LOCATION:Covenantors Rise\, Dunfermline\, Covenantors Rise\, Dunfermline\, Fife\, KY118SQ\, United Kingdom
CATEGORIES:Club Training,Training
END:VEVENT
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