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PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Carnegie Harriers | Keeping West Fife Running | Dunfermline
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181220T183000
DTEND;TZID=UTC:20181220T200000
DTSTAMP:20260614T032331
CREATED:20181107T172653Z
LAST-MODIFIED:20181107T172653Z
UID:1500-1545330600-1545336000@carnegie-harriers.co.uk
SUMMARY:Training - Pyramid Session: 1-2-2-3-2-2-1
DESCRIPTION:Pyramid Session: \n2 x (1\,2\,2\,3\,2\,2\,1 @ 5k pace)\, 1 min active recovery between intervals\, 2 mins rest between sets \nPitreavie Industrial Estate
URL:https://carnegie-harriers.co.uk/race-calendar/training-pyramid-session-1-2-2-3-2-2-1/
LOCATION:Pitreavie Industrial Estate\, Pitreavie Cresent\, Dunfermline\, Fife\, KY11 8UA
CATEGORIES:Club Training,Training
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