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VERSION:2.0
PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Carnegie Harriers | Keeping West Fife Running | Dunfermline
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190110T183000
DTEND;TZID=UTC:20190110T200000
DTSTAMP:20260614T165841
CREATED:20190118T201543Z
LAST-MODIFIED:20190118T202228Z
UID:1678-1547145000-1547150400@carnegie-harriers.co.uk
SUMMARY:Training - 7 x 3 minutes @ 5k pace
DESCRIPTION:Interval Session: 7 x 3 minutes @ 5k pace with 1 minute recoveries (21 minutes total effort) \nFerrytoll Road – Rosyth Loop
URL:https://carnegie-harriers.co.uk/race-calendar/training-7-x-3-minutes-5k-pace/
LOCATION:Castle Road\, Rosyth\, Castle Road\, Rosyth\, Fife\, KY112UU\, United Kingdom
CATEGORIES:Club Training,Training
END:VEVENT
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