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VERSION:2.0
PRODID:-//Carnegie Harriers | Keeping West Fife Running | Dunfermline - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Carnegie Harriers | Keeping West Fife Running | Dunfermline
X-ORIGINAL-URL:https://carnegie-harriers.co.uk
X-WR-CALDESC:Events for Carnegie Harriers | Keeping West Fife Running | Dunfermline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190207T183000
DTEND;TZID=UTC:20190207T200000
DTSTAMP:20260614T182317
CREATED:20190118T203542Z
LAST-MODIFIED:20190118T210828Z
UID:1683-1549564200-1549569600@carnegie-harriers.co.uk
SUMMARY:Training - Progressive Pace Session: 3 x 1 mile
DESCRIPTION:Progressive Pace Session: 3 x 1 mile \nMile 1 @ slower than target 10k pace \nMile 2 @ target 10k pace \nMile 3 @ faster than target 10k pace \nRecoveries between each is 1/3 of effort \nPitreavie Industrial Estate (tbc)
URL:https://carnegie-harriers.co.uk/race-calendar/training-progressive-pace-session-3-x-1-mile/
LOCATION:Pitreavie Industrial Estate\, Pitreavie Cresent\, Dunfermline\, Fife\, KY11 8UA
CATEGORIES:Club Training,Training
END:VEVENT
END:VCALENDAR