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Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
January 23, 2018 @ 18:05 - 18:45
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Pitreavie Industrial Estate Loop. Pitreavie Crescent. Between Beatsons and Gym 64.