The new Couch To Carnegie group will meet every Tuesday and Thursday at 6.45pm, starting 31 January 2023.
We will initially meet at Leys Park Rd car park in Dunfermline.
The run leader Kathryn and her team will be wearing high viz vests so you will be able to spot them!
The programme will last 8 weeks with a ‘graduation’ at Parkrun on Saturday 25th March.
The longest session is 30 minutes, so with a Warm Up and Cool Down the latest finish will be 7:30pm.
Couch To Carnegie will meet at our own location
The group will do our own sessions at the same venue as the main Carnegie Harriers group. These venues are all in Dunfermline or Rosyth areas.
This is to gradually introduce both groups and hopefully let you see how the club operates and inspire you to join!
This group is inclusive and supportive and all sessions will be led by a Scottish Athletics qualified leader.
To get an idea of numbers if you intend on coming along it would be handy to confirm via Couch To Carnegie Enquiries.
Did we mention that these sessions are FREE!!
Just get in touch and let us know you plan to attend and then turn up!
Look forward to seeing you soon!