Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64.
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Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64