Training : Pyramid Session
Camdean Camdean Playing Fields, RosythCamdean Path, next to Camdean Crescent (path to Sainsburys) Pyramid mixed pace: 1, 2, 3, 2, 1, 2, 3, 2, 1, 2, 1 mins with 90 sec recoveries (20 min...
Camdean Path, next to Camdean Crescent (path to Sainsburys) Pyramid mixed pace: 1, 2, 3, 2, 1, 2, 3, 2, 1, 2, 1 mins with 90 sec recoveries (20 min...