Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
10 events found.
Training: Tempo run: 30 mins at Threshold Pace (Reverse Route)
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTraining: Tempo run: 30 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Drive
Devilla Forest Races 5k and 15k
Devilla Scottish Police College, Kincardine, Fife, United KingdomDevilla Forest Races
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: Tempo run: 35 mins at Threshold Pace
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTraining: Tempo run: 35 mins at Threshold Pace Corner of Fergusson Road, Lapwing Drive
National XC Championships, Falkirk (2017-18 GP Event no 15)
Callandar Park Callendar House, Falkirk, Falkirk, United KingdomNational XC Championships, Falkirk (2017-18 GP Event no 15) If you would like to take part, please respond direct to the emails sent out by Barry & Karen earlier this...
Training: CANCELLED Tempo run: 35 mins at Threshold Pace (Reverse Route)
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomCANCELLED Training: Tempo run: 35 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Driv
Training : 24 Minute Hill Session
High Street City Chambers, Dunfermline, Fife, United Kingdom24 Minute continuous efforts.
Training : 24 Minute Hill Session
High Street City Chambers, Dunfermline, Fife, United KingdomHill Session. 24 minute continuous effort