Devilla Forest Races 5k and 15k
Devilla Scottish Police College, Kincardine, Fife, United KingdomDevilla Forest Races
Devilla Forest Races
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: Tempo run: 35 mins at Threshold Pace Corner of Fergusson Road, Lapwing Drive
National XC Championships, Falkirk (2017-18 GP Event no 15) If you would like to take part, please respond direct to the emails sent out by Barry & Karen earlier this...
CANCELLED Training: Tempo run: 35 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Driv
24 Minute continuous efforts.
Hill Session. 24 minute continuous effort
Tempo Run. 35 minutes at Threshold Pace (Reverse Route)
EVENT NO 16: SUNDAY 11TH MARCH – GARTMORN 6 – 6 MILES, MULTI-TERRAIN, SAUCHIE, ALLOA http://weecountyharriers.co.uk/?page_id=28 https://www.entrycentral.com/Gartmorn-Six