Training: Hill Session (28 minutes) (both sides of hill)
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session (28 minutes) (both sides of hill) Dunfermline Public Park
Hill Session (28 minutes) (both sides of hill) Dunfermline Public Park
Fartlek Session, 30 minutes total running. Session will be explained on the night. Rosyth – Camdean Crescent to Brankholm path
Alternative session: easy paced run with strides.
This year’s Festive Forest Run will take place on Saturday 16th December. This “club member only” event will be held over a near 7 mile trail route around Blairadam Forest,...
CHRISTMAS NIGHT OUT AT GRILL 48 ON SATURDAY 16TH DECEMBER With all 40 place for the night out sold, we are taking names for a waiting list for the night...
Hill Session (30 minutes) (both sides of hill) Dunfermline Public Park
Hill Session (30 minutes) (both sides of hill) Dunfermline Public Park
Social club run with strides TBC
Tempo run: 20 mins at Threshold Pace
Hill Session (22 minutes) - Dunfermline High Street