Skip to main content

« All Events

  • This event has passed.

Negative Split

March 24, 2020 @ 6:30 pm

Negative Split Cruise Intervals (5 x 7 mins with 1 minute recoveries):3 x 7 mins @ threshold/tempo pace, 2 x 7 mins @ 5k pace (slightly faster than tempo)

Details

Date:
March 24, 2020
Time:
6:30 pm
Event Category:

Venue

Public Park
Public Park Dunfermline
Dunfermline, Fife KY12 7QL United Kingdom + Google Map