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Progressive session

October 15, 2019 @ 6:30 pm

2-2-2-2 minutes – slow jog, marathon, ½ marathon, 10k pace x 3-4 reps

Details

Date:
October 15, 2019
Time:
6:30 pm
Event Category:

Venue

Rosyth Ferrytoll
Rosyth Ferrytoll Road Ferrytoll Road
Rosyth, Fife KY11 2XE United Kingdom
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Website:
http://carnegie-harriers.co.uk/training/jan-feb20/