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Training – Repetition Intervals
October 21, 2021 @ 6:45 pm
Repetition Intervals: 9 x 2 minutes at repetition pace with 90 sec jog recoveries between efforts
Repetition Intervals: 9 x 2 minutes at repetition pace with 90 sec jog recoveries between efforts
Carnegie Harriers SCIO 51520
Pitreavie Sport and Soccer Centre,
Queensferry Road,
Dunfermline,
KY11 8PX
Email: [email protected]
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