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Speed Endurance

January 23, 2020 @ 6:30 pm

Interval Session: 9 x 3 mins @ 5k pace with 1 minute recoveries

Details

Date:
January 23, 2020
Time:
6:30 pm
Event Category:

Venue

Rosyth Ferrytoll
Rosyth Ferrytoll Road Ferrytoll Road
Rosyth, Fife KY11 2XE United Kingdom
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Website:
http://carnegie-harriers.co.uk/training/jan-feb20/