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Speed Endurance
March 31, 2020 @ 6:30 pm
3 – 4 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort
3 – 4 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort
Carnegie Harriers SCIO 51520
Pitreavie Sport and Soccer Centre,
Queensferry Road,
Dunfermline,
KY11 8PX
Email: [email protected]
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