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Training – 5k pace Intervals
January 13, 2022 @ 6:30 pm - 8:00 pm
7 x 3 minutes at 5k pace with 1 minute recoveries
7 x 3 minutes at 5k pace with 1 minute recoveries
Carnegie Harriers SCIO 51520
Pitreavie Sport and Soccer Centre,
Queensferry Road,
Dunfermline,
KY11 8PX
Email: [email protected]
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