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Training – 5k pace intervals

January 20 @ 6:30 pm - 8:00 pm

8 x 3 minutes at 5k pace with 1 minute recoveries

Details

Date:
January 20
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

Rosyth Ferrytoll
Rosyth Ferrytoll Road Ferrytoll Road
Rosyth, Fife KY11 2XE United Kingdom
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Website:
http://carnegie-harriers.co.uk/training/jan-feb20/