Training – Threshold Intervals

Name: Training – Threshold Intervals
Start: 2021-10-19T18:45:00+00:00
End: 2021-10-19T18:45:00+00:00
Location: Dockyard Loop

October 19, 2021 @ 18:45

Threshold Intervals: 5 x 5 minutes at threshold pace with 90 sec active recoveries between efforts