Training : 1 minute on 1 minute off @ mile-3k pace x 14
1 minute on 1 minute off @ mile-3k pace x 14 Rex Park* (new venue)
1 minute on 1 minute off @ mile-3k pace x 14 Rex Park* (new venue)
Event No 1:    Thursday 4th April                  Chacefield Wood Trail Race 1 (6k) Info: https://www.entrycentral.com/event/108195 Entries: https://www.entrycentral.com/form/108195