ROAD GP EVENT NO. 6 : FORTH BRIDGE 10K11:00 amNorth Queensferry Community Centre Info: not currently available Entries: likely to open in May on EntryCentral
Long Hill session 24 mins
Long Hill session 24 mins (off road)
1-2-3-4-5-4-3-2-1- @ 3k pace with 1min recoveries between
ROAD GP EVENT NO. 7 : KIRKCALDY PARKS HALF MARATHON11:00 amBeveridge Park Kirkcaldy KY2 5LZ Info: not currently available Click to Enter
Long Hill session 26 mins
Long Hill session 26 mins (off road)
1-1-2-3-4-5-4-3-2-1-1 @ 3k pace with 1min recoveries between
ROAD GP EVENT NO. 9 : CUMBERNAULD 10K11:00 amBroadwood Stadium, Cumbernauld, G68 9NE Click for More Information Click to Enter
ROAD GP EVENT NO. 6 : FORTH BRIDGE 10K11:00 amNorth Queensferry Community Centre Info: not currently available Entries: likely to open in May on EntryCentral