Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
10 events found.
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: Tempo run: 35 mins at Threshold Pace
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTraining: Tempo run: 35 mins at Threshold Pace Corner of Fergusson Road, Lapwing Drive
National XC Championships, Falkirk (2017-18 GP Event no 15)
Callandar Park Callendar House, Falkirk, Falkirk, United KingdomNational XC Championships, Falkirk (2017-18 GP Event no 15) If you would like to take part, please respond direct to the emails sent out by Barry & Karen earlier this...
Training: CANCELLED Tempo run: 35 mins at Threshold Pace (Reverse Route)
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomCANCELLED Training: Tempo run: 35 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Driv
Training : 24 Minute Hill Session
High Street City Chambers, Dunfermline, Fife, United Kingdom24 Minute continuous efforts.
Training : 24 Minute Hill Session
High Street City Chambers, Dunfermline, Fife, United KingdomHill Session. 24 minute continuous effort
Training : 35 Minute Tempo Run
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTempo Run. 35 minutes at Threshold Pace (Reverse Route)
GP Race Event #16 GARTMORN 6 – 6 MILES, MULTI-TERRAIN, SAUCHIE, ALLOA
Sauchie Carsebridge Road, Alloa, ClackmannanshireEVENT NO 16: SUNDAY 11TH MARCH – GARTMORN 6 – 6 MILES, MULTI-TERRAIN, SAUCHIE, ALLOA http://weecountyharriers.co.uk/?page_id=28 https://www.entrycentral.com/Gartmorn-Six
Training : 5 × 4 min VO2max intervals with 3 min recoveries (20 mins total effort)
Sandpiper Drive Caithness Dr, Dunfermline, United Kingdom5 × 4 min VO2max intervals with 3 min recoveries (20 mins total effort) Sandpiper Drive at Tirran/Caithness Drive Roundabout