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Training : 5 × 4 min VO2max intervals with 3 min recoveries (20 mins total effort)

March 13, 2018 @ 5:45 pm - 6:30 pm

5 × 4 min VO2max intervals with 3 min recoveries (20 mins total effort)

Sandpiper Drive at Tirran/Caithness Drive Roundabout

Details

Date:
March 13, 2018
Time:
5:45 pm - 6:30 pm
Event Categories:
,

Organiser

Carnegie Harriers
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Venue

Sandpiper Drive
Caithness Dr
Dunfermline, KY118GT United Kingdom
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