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6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64.
35 events found.
Events
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6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64 |
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Training : Tempo run - 30 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive |
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8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
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8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop |
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Training: Tempo run: 30 mins at Threshold Pace Corner of Fergusson Road, Lapwing Drive |
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8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
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Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop |
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Training: Tempo run: 30 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Drive |
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Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
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Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop |
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Training: Tempo run: 35 mins at Threshold Pace Corner of Fergusson Road, Lapwing Drive |
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National XC Championships, Falkirk (2017-18 GP Event no 15) If you would like to take part, please respond direct to the emails sent out by Barry & Karen earlier this... |
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CANCELLED Training: Tempo run: 35 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Driv |
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