Calendar of Events

Latest Past Events

Training – 5k pace intervals

Rosyth Ferrytoll Rosyth Ferrytoll Road Ferrytoll Road, Rosyth

9 x 3 minutes at 5k pace with 1 minute recoveries

Training – Hill Session

Dunfermline Public Park Dunferline Public Park, Dunfermline

30 minutes continuous running using both sides of dual carriageway