Battle of Inverkeithing XC
Castle Road, Rosyth Castle Road, RosythClosed event for club members only. 1 short loop and 2 long loops of the Battle of Inverkeithing cross country route, approximately 8k. Further information to follow.
35 events found.
Calendar of Events
Latest Past Events
Training – Progressive Pace Session
Covenantors Rise, Dunfermline Covenantors Rise, Dunfermline8 minutes effort, 4 minutes recovery, 6 minutes effort, 3 minutes recovery, 4 minutes effort, 2 minutes recovery, 2 minutes effort, 1 minute recovery, 90 seconds effort Efforts starting at...
Training – Hill Session
Dunfermline Public Park Dunferline Public Park, Dunfermline28 minutes continuous running incorporating hills