Training – Threshold Intervals

Name: Training – Threshold Intervals
Start: 2021-11-02T18:30:00+00:00
End: 2021-11-02T20:00:00+00:00
Location: Dockyard Loop

November 2, 2021 @ 6:30 pm - 8:00 pm

4 x 6 minutes at threshold pace with 90 second active recoveries between efforts