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Training – 8 x 3 minutes @ 5 k pace

January 17, 2019 @ 6:30 pm - 8:00 pm

Interval Session: 8 x 3 minutes @5k pace with 1 minute recoveries (24 minutes total effort)

Ferrytoll Road – Rosyth Loop

Details

Date:
January 17, 2019
Time:
6:30 pm - 8:00 pm
Event Categories:
,

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Castle Road, Rosyth
Castle Road
Rosyth, Fife KY112UU United Kingdom
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