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Training – 8 x 3 minutes @ 5 k pace

Name: Training – 8 x 3 minutes @ 5 k pace
Start: 2019-01-17T18:30:00+00:00
End: 2019-01-17T20:00:00+00:00
Location: Castle Road, Rosyth

January 17, 2019 @ 18:30 - 20:00

Interval Session: 8 x 3 minutes @5k pace with 1 minute recoveries (24 minutes total effort)

Ferrytoll Road – Rosyth Loop

Details

Date:: January 17, 2019
Time:: 18:30 - 20:00
Event Categories:: Club Training, Training

Organiser

: Carnegie Harriers
: View Organiser Website

Venue

: Castle Road, Rosyth
: Castle Road
Rosyth, Fife KY112UU United Kingdom + Google Map

Training – 8 x 3 minutes @ 5 k pace

January 17, 2019 @ 18:30 - 20:00

Details

Organiser

Venue

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