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Training : Cruise intervals: 5 x 6 mins at Threshold Pace with 1 min recoveries (30 mins effort)

March 29, 2018 @ 6:30 pm - 7:30 pm

Cruise intervals: 5 x 6 mins at Threshold Pace with 1 min recoveries (30 mins effort)

Corner of Ferguson Road, Lapwing Drive

Meet at Pitreavie for Warm Up run @ 18:30 or go straight to session start point for 18:50 prompt

Details

Date:
March 29, 2018
Time:
6:30 pm - 7:30 pm
Event Categories:
,

Venue

Lapwing Drive
Lapwing Drive Dunfermline
Dunfermline, Fife KY11 8NB United Kingdom
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Website:
http://carnegie-harriers.co.uk/training/jan-feb20/