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Training – Progression Session: 1-2-3-4-5

November 8, 2018 @ 6:30 pm - 8:00 pm

Progression Session:

1-2-3-4-5 minutes – easy pace, marathon, half marathon, 10k, 5k pace x 2 reps (2 min recoveries between sets)

Covenanters Rise Circuit

Details

Date:
November 8, 2018
Time:
6:30 pm - 8:00 pm
Event Categories:
,
Website:
www.carnegie-harriers.co.uk

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Covenantors Rise, Dunfermline
Covenantors Rise
Dunfermline, Fife KY118SQ United Kingdom
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