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Training – Pyramid Session: 1-1-2-3-2-1-1

December 13, 2018 @ 18:30 - 20:00

Pyramid Session:

2 x (1,1,2,3,2,1,1 @ 5k pace), 1 min active recovery between intervals, 2 mins rest between sets

Pitreavie Industrial Estate

Details

Organiser

Venue

  • Pitreavie Industrial Estate
  • Pitreavie Cresent
    Dunfermline, Fife KY11 8UA     + Google Map