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Training – Pyramid Session: 1-1-2-3-2-1-1

December 13, 2018 @ 6:30 pm - 8:00 pm

Pyramid Session:

2 x (1,1,2,3,2,1,1 @ 5k pace), 1 min active recovery between intervals, 2 mins rest between sets

Pitreavie Industrial Estate

Details

Date:
December 13, 2018
Time:
6:30 pm - 8:00 pm
Event Categories:
,
Website:
www.carnegie-harriers.co.uk

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Pitreavie Industrial Estate
Pitreavie Cresent
Dunfermline, Fife KY11 8UA
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