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Training: Pyramid Session

September 6, 2018 @ 6:30 pm - 7:30 pm

Pyramid Session 1,1,2,2,3,4,5,4,3,2,2,1,1 @ VO2max/
5k pace with 1 min recovery between efforts

Alternative group run – details TBC

Details

Date:
September 6, 2018
Time:
6:30 pm - 7:30 pm
Event Categories:
,
Website:
www.carnegie-harriers.co.uk

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Pitreavie Playing Fields
Queensferry Road
Dunfermline, Fife KY11 8PP
+ Google Map
Website:
https://pitreaviesport.co.uk/