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Training: Pyramid Session

September 6, 2018 @ 6:30 pm - 7:30 pm

Pyramid Session 1,1,2,2,3,4,5,4,3,2,2,1,1 @ VO2max/
5k pace with 1 min recovery between efforts

Alternative group run – details TBC

Details

Date:: September 6, 2018
Time:: 6:30 pm - 7:30 pm
Event Categories:: Club Training, Training
Website:: www.carnegie-harriers.co.uk

Organiser

: Carnegie Harriers
: View Organiser Website

Venue

: Pitreavie Playing Fields
: Queensferry Road
Dunfermline, Fife KY11 8PP + Google Map
: View Venue Website