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Training : Pyramid Session/Alternative Group Run

August 9, 2018 @ 6:30 pm - 7:30 pm

Pyramid Session at VO2max/5k pace – 1, 2, 3, 4, 5, 4, 3, 2, 1 with 1 minute recoveries.

Alternative group run or off-road session TBC.

Pittencrieff Park

Details

Date:
August 9, 2018
Time:
6:30 pm - 7:30 pm
Event Categories:
,

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Pittencrieff Park
Pittencrieff Street Dunfermline
Dunfermline, Fife KY12 8QH United Kingdom
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