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Training: Pyramid Session at VO2max/5k pace

August 23, 2018 @ 6:30 pm - 7:30 pm

Pyramid Session at VO2max/5k pace –

1, 1, 2, 3, 4, 5, 4, 3, 2, 1, 1 with 1 minute recoveries between intervals.

Alternative group or off-road session run – details TBC

Details

Date:
August 23, 2018
Time:
6:30 pm - 7:30 pm
Event Categories:
,

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Pittencrieff Park
Pittencrieff Street Dunfermline
Dunfermline, Fife KY12 8QH United Kingdom
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