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Training: Variable Pace Session

September 13, 2018 @ 6:30 pm - 7:30 pm

Variable Pace session – 6 (max) repetitions of
3mins @ 10k/tempo pace followed by 90 secs @ 5k pace with 2 min recoveries

Alternative group run – details TBC

Details

Date:
September 13, 2018
Time:
6:30 pm - 7:30 pm
Event Categories:
,
Website:
www.carnegie-harriers.co.uk

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Pitreavie Playing Fields
Queensferry Road
Dunfermline, Fife KY11 8PP
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Website:
https://pitreaviesport.co.uk/