Skip to main content

Training

  1. Events
  2. Training

Events Search and Views Navigation

Event Views Navigation

Today

Time Trail

PSSC Pitreavie Sport & Soccer Centre Queensferry Road, Dunfermline, Fife, United Kingdom

3 Mile Time Trial

Speed Endurance

Pittencrieff Park Pittencrieff Street Dunfermline, Dunfermline, Fife, United Kingdom

3 - 4 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort

Speed

Public Park Public Park Dunfermline, Dunfermline, Fife, United Kingdom

Up to 14 x 1 minute on, 1 minute off @ mile to 3k pace

Speed Endurance

Pittencrieff Park Pittencrieff Street Dunfermline, Dunfermline, Fife, United Kingdom

3 - 5 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort

Speed

Public Park Public Park Dunfermline, Dunfermline, Fife, United Kingdom

Up to 15 x 1 minute on, 1 minute off @ mile to 3k pace

Speed Endurance

Pittencrieff Park Pittencrieff Street Dunfermline, Dunfermline, Fife, United Kingdom

4 - 6 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort

Speed

Public Park Public Park Dunfermline, Dunfermline, Fife, United Kingdom

Up to 16 x 1 minute on, 1 minute off @ mile to 3k pace

Speed Endurance

Pittencrieff Park Pittencrieff Street Dunfermline, Dunfermline, Fife, United Kingdom

5 - 7 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort

Speed

Public Park Public Park Dunfermline, Dunfermline, Fife, United Kingdom

Up to 17 x 1 minute on, 1 minute off @ mile to 3k pace

Speed Endurance

Pittencrieff Park Pittencrieff Street Dunfermline, Dunfermline, Fife, United Kingdom

6 - 8 x 1k (approx) @ 5k pace with recoveries of 1/3 of effort

WordPress database error: [Deadlock found when trying to get lock; try restarting transaction]
DELETE a, b FROM wp_sCCYet_options a INNER JOIN wp_sCCYet_options b ON b.option_name = CONCAT( '_transient_timeout_', SUBSTRING( a.option_name, 12 ) ) AND b.option_value < 1757024430 WHERE a.option_name LIKE '\_transient\_tribe\_%' AND a.option_name NOT LIKE '\_transient\_timeout\_tribe\_%'