Cross Country: East District CC League Race 2
Broxburn Broxburn Academy, Broxburn, West Lothian, United KingdomEast District Cross Country League Race 2 - no pre-entry, just turn up on the day
Free
10 events found.
Training – Short Hill Repetitions x 15
Pittencrieff Park Pittencrieff Street Dunfermline, Dunfermline, Fife, United KingdomShort Hill Repetitions: 1 min uphill with 2 mins cool down/jog return to start x 15 Pittencrieff Park (The Glen)
Training – Time Trial
3 mile Time Trial - Members Only Castle Drive/Pitreavie Avenue Circuit
Training – Hill Session: 20 minutes
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session: 20 minutes total duration (including efforts and recoveries) Public Park, Dunfermline
Training – Pyramid Session: 1-2-3-2-1
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifePyramid Session: 2 x (1,2,3,2,1 @ 5k pace), 1 min active recovery between intervals, 2 mins rest between sets Pitreavie Industrial Estate
Cross Country: East District CC Championships – 2018/19 GP Event No 9
AberdeenEast District Cross Country Championships (2018/19 GP Event N0 9) - pre-entry only through Club Captains
Free
Training – Hill Session: 22 minutes
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session: 22 minutes total duration (including efforts and recoveries) Public Park, Dunfermline
Training – Pyramid Session: 1-1-2-3-2-1-1
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifePyramid Session: 2 x (1,1,2,3,2,1,1 @ 5k pace), 1 min active recovery between intervals, 2 mins rest between sets Pitreavie Industrial Estate
Race: Festive Forest Run
Blairadam Forest Blairadam Forest, Kelty, Fife, United KingdomCarnegie Harriers Members Only Festive Forest Run - provisional date, details to be confirmed in due course
Christmas Night Out
Grill 48 Dunfermline 48 East Port, Dunfermline, United KingdomMeal at Grill 48 followed by …..