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Training : 30-30 Sprint Session

June 12, 2018 @ 17:45 - 18:30

30 – 30 ‘sprint’ session – Repetition Pace (actually a VO2m session in disguise, aim for 15-20 reps with 30 secs rest between each)

Pitreavie Playing Fields

Details

  • Date: June 12, 2018
  • Time:
    17:45 - 18:30
  • Event Category:

Organiser

Venue