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Training: Progressive Session: 2-2-2-2 minutes

October 11, 2018 @ 6:30 pm - 7:30 pm

Progressive session:
2-2-2-2 minutes – slow jog, marathon, ½ marathon, 10k pace x 4 reps
OR Social Run (depending on numbers etc)

Covenantors Rise Loop, Dunfermline

Details

Date:
October 11, 2018
Time:
6:30 pm - 7:30 pm
Event Categories:
,

Organiser

Carnegie Harriers
Website:
www.carnegie-harriers.co.uk

Venue

Covenantors Rise, Dunfermline
Covenantors Rise
Dunfermline, Fife KY118SQ United Kingdom
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