Training
Calendar of Events
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Tempo run: 20 mins at Threshold Pace. Corner of Ferguson Road & Lapwing Drive |
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1 event,
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Devils Burdens Recce 3 Lomond Hills Recce of Legs 2/3 – Meet 09.20 at the Falkland duck pond, where we will jump back in some cars, round to Strathmiglo community... |
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Tempo run: 25 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive |
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1 event,
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2 events,
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Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Pitreavie Crescent. Between Beatsons and Gym 64.
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Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Pitreavie Crescent. Between Beatsons and Gym 64. |
0 events,
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1 event,
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Tempo run: 25 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive |
0 events,
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1 event,
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1 event,
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6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64. |
0 events,
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1 event,
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Training : Tempo run - 30 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive |
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