Training
Calendar of Events
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Training : Tempo run – 20 mins at Threshold Pace
Training : Tempo run – 20 mins at Threshold Pace
Tempo run: 20 mins at Threshold Pace. Corner of Ferguson Road & Lapwing Drive
0 events,
1 event,
Recce Run : Devils Burdens Recce 3 Lomond Hills
Recce Run : Devils Burdens Recce 3 Lomond Hills
Devils Burdens Recce 3 Lomond Hills Recce of Legs 2/3 – Meet 09.20 at the Falkland duck pond, where we will jump back in some cars, round to Strathmiglo community...
0 events,
0 events,
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1 event,
Training : Tempo run: 25 mins at Threshold Pace
Training : Tempo run: 25 mins at Threshold Pace
Tempo run: 25 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive
0 events,
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1 event,
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2 events,
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Pitreavie Crescent. Between Beatsons and Gym 64.
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Pitreavie Crescent. Between Beatsons and Gym 64.
0 events,
1 event,
Training : Tempo run: 25 mins at Threshold Pace
Training : Tempo run: 25 mins at Threshold Pace
Tempo run: 25 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive
0 events,
0 events,
1 event,
0 events,
1 event,
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64.
0 events,
1 event,
Training : Tempo run – 30 mins at Threshold Pace
Training : Tempo run – 30 mins at Threshold Pace
Training : Tempo run - 30 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive