Training Hill Session
Training Hill Session
Hill session (26 mins) in the Public Park (up from the Dunfermline Town Railway Station), starting at the Band Stand. Sessions will start at 6:05 pm or 6:50 pm. If...
Hill session (26 mins) in the Public Park (up from the Dunfermline Town Railway Station), starting at the Band Stand. Sessions will start at 6:05 pm or 6:50 pm. If...
Pyramid mixed pace session: 1, 2, 3, 2, 1, 2, 1, 1, 1, 1, 1 minute efforts with 2 minute recoveries. (16 minutes total effort, a sharpener before ED XC...
Hill Session (28 minutes) (both sides of hill) Public Park, Dunfermline
Hill Session (28 minutes) (both sides of hill) Dunfermline Public Park
Fartlek Session, 30 minutes total running. Session will be explained on the night. Rosyth – Camdean Crescent to Brankholm path
Hill Session (30 minutes) (both sides of hill) Dunfermline Public Park
Hill Session (30 minutes) (both sides of hill) Dunfermline Public Park
Carnegie Harriers SCIO 51520
Pitreavie Sport and Soccer Centre,
Queensferry Road,
Dunfermline,
KY11 8PX
Email: [email protected]
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