Training Hill Session
Hill session (26 mins) in the Public Park (up from the Dunfermline Town Railway Station), starting at the Band Stand. Sessions will start at 6:05 pm or 6:50 pm. If...
10 events found.
Training
Events
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Dunfermline Public Park Dunferline Public Park, Dunfermline, Fife
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Training Pyramid Session
Bankholm Brae Camdean Crescent, Rosyth, Fife, United KingdomPyramid mixed pace session: 1, 2, 3, 2, 1, 2, 1, 1, 1, 1, 1 minute efforts with 2 minute recoveries. (16 minutes total effort, a sharpener before ED XC...
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Training: Hill Session (28 minutes) (both sides of hill)
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session (28 minutes) (both sides of hill) Public Park, Dunfermline
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Training: Hill Session (28 minutes) (both sides of hill)
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session (28 minutes) (both sides of hill) Dunfermline Public Park
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Training: Fartlek Session
Bankholm Brae Camdean Crescent, Rosyth, Fife, United KingdomFartlek Session, 30 minutes total running. Session will be explained on the night. Rosyth – Camdean Crescent to Brankholm path
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Alternative Session: Easy paced run with strides.
Bankholm Brae Camdean Crescent, Rosyth, Fife, United KingdomAlternative session: easy paced run with strides.
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Training: Hill Session (30 minutes)
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session (30 minutes) (both sides of hill) Dunfermline Public Park
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Training: Hill Session (30 minutes)
Dunfermline Public Park Dunferline Public Park, Dunfermline, FifeHill Session (30 minutes) (both sides of hill) Dunfermline Public Park
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Social club run with strides
Social club run with strides TBC
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Training : Tempo run – 20 mins at Threshold Pace
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTempo run: 20 mins at Threshold Pace