Training : 6-8 × 700m VO2max intervals with 1/3 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, Fife6-8 × 700m VO2max intervals with 1/3 effort recovery Pitreavie Industrial Estate Loop. Between Beatsons and Gym64.
10 events found.
Training
Training : Tempo run – 30 mins at Threshold Pace
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTraining : Tempo run - 30 mins at Threshold Pace Corner of Ferguson Road & Lapwing Drive
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, Fife8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, Fife8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: Tempo run: 30 mins at Threshold Pace
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTraining: Tempo run: 30 mins at Threshold Pace Corner of Fergusson Road, Lapwing Drive
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, Fife8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: Tempo run: 30 mins at Threshold Pace (Reverse Route)
Lapwing Drive Lapwing Drive Dunfermline, Dunfermline, Fife, United KingdomTraining: Tempo run: 30 mins at Threshold Pace - Reverse Route Corner of Fergusson Road, Lapwing Drive
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline, FifeTraining: 8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop